关于“早睡早起身体好”的英语文章或英语小故事. What is good for our health？Almost everyone knows the answer：air、water、sleeping and so on.But I think going to bed early and getting up early is also very important.\"Wealth is nothing without health.\"SO I want to tell you something about them.If you go to bed early，it won't only help you sleep well，but is also important for your biological clock.Next I will prove that getting up early is as important as it.Someone thinks getting up late is better，but I think it is a big mistake.Getting up early can make you have enouth spirit to face the future，and is good for health，too.
如何培养早睡早起的习惯，太阳每天东升西落，人类也应该按找太阳的规律，日出而作，日落而息。夜晚，差不多从23点开始，人类的各大脏腑，各种器官都要在深度睡眠中才能得到。
绘本之早睡早起身体好 宝宝知道是由研发，面向备孕、孕期、0-6岁父母的专业母婴知识社区。宝宝知道与三甲医院联手提供定制化及可视化服务。在这里你可以得到孕育知识、权威专家在线答疑。
