如何才能六根不放逸呢？ https：// zhuanlan.zhihu.com/p/21 889817 详解了觉知和平等心。我的专栏也有很多文章从各个角度解释了四念处禅修，如有兴趣，可自行查阅。祝快乐！ps：今天北京的天儿真不错。
“正念”是什么意思？ “正念的意思，就是觉照，同时它也意味着深入地观察。《清净道论》认为，念是一种心理过程，通过不忘失的忆念，以保持思虑的稳定、不飘荡。因为念的稳定，使得修行者可以执。
英语翻译 Fulfillment，wake up，the heart does not put meditation，if if yixian，cultivate their hearts，sit into tao，though，is in line for their captivity when endure.When the stand，not lying.Clubs or live lie.The Buddha is forever.As the living.In the four method.Dynamic compliance responsibility.Without law.For four dignity.Mark the dynamic behavior of the monastery，one step，but has no heart，sit in qing rashness，meditation，difficult to fasten the bodhi，down to the ChanWu，thoughtful for digestion.Often in the heart is three to taste，such as law，and also at the heart of the tao，but the heart into words，positive.The two wake，if not，when live，live with live，YuQingShi meditation is uncertain，and the years in Taiwan，the likelihood of perennial supply the mirror.The man said，sighing，widely thought by righteousness.If law and live also.Also true of zen.Three JiaFu banquet，\"bodhi sit sit.Look reality.For insulation.Zhan chengcheng virtual silence.Adjudicates the dignity.If the law.Don't read it，don't 。
